Plantar Fasciitis | Denner Chiropractic & Performance
Sports Chiropractic & Rehabilitation | Fort Mill, SC
Plantar fasciitis is a painful condition that affects the heel and foot. It's caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot.
If you're suffering from plantar fasciitis, you know how debilitating it can be. Fortunately, our chiropractic office near Fort Mill, South Carolina has helped many patients find relief.
Patients who visit our Fort Mill sports chiropractic office for plantar fasciitis,
Present with the following signs and symptoms
- Pain in the heel and foot
- Stiffness and difficulty walking in the morning
- Pain worsens with prolonged standing or walking
- Pain after exercise
What causes plantar fasciitis?
Plantar fasciitis is caused by repeated strain on the plantar fascia. This can be due to a variety of factors such as:
- Rigid joint mechanics
- Inhibition of intrinsic foot muscles
- Weakness in peroneal muscles
- Flat feet or high arches
- Tight calf muscles (medial gastrocnemius)
- Wearing shoes with poor arch support
Our Plantar Fasciitis Treatment Approach
At Denner Chiropractic & Performance | Fort Mill, SC, we take a holistic approach to treating plantar fasciitis.
Our goal is to reduce pain, and inflammation, and promote healing. We do this by
- Conducting a thorough evaluation to identify the root cause of your pain
- Developing a personalized treatment plan that may include joint manipulation, soft tissue treatment, and physical therapy
- Educating you on exercises and stretches to improve flexibility and prevent future injury
Why Should You See a Sports Chiropractor?
Sports Chiropractic Care Near Fort Mill, SC
Plantar fasciitis is a common condition affecting the foot and ankle, with up to 10% of Americans experiencing it at some point in their lives. It is most frequently seen in adults between the ages of 30 and 55 but can affect people of any age.
Chiropractic care can help relieve plantar fasciitis by improving joint mobility, reducing inflammation, and promoting healing. Our treatments are non-invasive and drug-free, making them a safe and effective option for many patients.
What to expect during your first visit
During your first visit, you will receive personalized one-on-one hands-on care with your chiropractic physician,
1st
We'll thoroughly evaluate your condition and develop a personalized treatment plan.
2nd
Treatment will include integrating chiropractic adjustments, rehabilitation exercises, and soft tissue/manual therapy.
Our goal is to provide you with relief and a path toward healing.
Plantar Fasciitis Treatment Techniques
Fort Mill, SC
- Chiropractic adjustments: to restore proper joint mechanics and reduce tension in the foot and ankle
- Fascial Manipulation: to promote relaxation, reduce muscle tension, and increase blood flow to the affected area
- Functional Rehabilitation: to improve strength and motor control of the muscles in the foot and ankle
- Dry Needling: Safe and effective way to reduce pain and decrease inflammation
- Manual Therapy: Hands-on techniques to boost treatment outcomes
Problems and Solutions
for Plantar Fasciitis near Fort Mill, SC
Overuse from running or jumping: We'll work with you to identify the cause of your overuse and develop a treatment plan to reduce inflammation and promote healing.
Flat feet or high arches: We'll evaluate your foot mechanics and recommend exercises and orthotics to provide support and alleviate pain.
Tight calf muscles: We'll incorporate stretching and massage therapy to improve flexibility and reduce tension.
Wearing shoes with a narrow toe box: Our feet are meant to move and expand as we walk, if we keep our feet in narrow-toe shoes it will decrease the overall healthy function of the foot.
Q&A Section
Q: What are the common symptoms of plantar fasciitis?
A: The most common symptoms of plantar fasciitis include sharp pain in the heel or arch of the foot, especially in the morning or after prolonged periods of sitting or standing.
Q: What causes plantar fasciitis and general foot pain?
A: Plantar fasciitis is often caused by repetitive strain and overuse of the plantar fascia ligament, which supports the arch of the foot. This can occur from activities such as running, jumping, or standing for prolonged periods of time.
Q: How is plantar fasciitis diagnosed?
A: A healthcare professional can diagnose plantar fasciitis through a physical examination, review of symptoms, and joint/soft tissue palpation.
Q: What are the treatment options for plantar fasciitis and heel pain?
A: Treatment options for plantar fasciitis may include stretching exercises, physical therapy, joint manipulation, and manual therapy techniques. In severe cases, a corticosteroid injection may be administered to lower the overall inflammation.
Q: Can plantar fasciitis be prevented?
A: While it may not be possible to completely prevent plantar fasciitis, there are steps you can take to reduce your risk, such as wearing shoes with a wide toe box, maintaining a healthy weight, and performing foot exercises commonly described as “toe yoga".
Experience Exceptional Chiropractic Care For Your Plantar Fascial Pain: Visit Denner Chiropractic & Performance Today
Have you been searching for a “plantar fasciitis doctor near me?” Denner Chiropractic & Performance near Fort Mill, SC, is the top chiropractic and rehabilitation clinic in the area.
To experience our team's commitment to quality care and remarkable results, explore a variety of treatments, including chiropractic care and more. Our holistic approach ensures personalized and effective care, providing long-lasting relief tailored to your individual needs.
Don’t let an acute sports injury or chronic pain keep you from an active lifestyle! Experience exceptional chiropractic care from Denner Chiropractic & Performance by contacting us at 704-325-9767 to schedule a new patient appointment today!
